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Nutrition
Nutritional Benefits of Gapal: Burkina Faso’s Superfood
The Fulani people of Burkina Faso have been consuming the Nutritional Benefits of Gapal, a fermented mixture of millet and…
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Health & Wellness
Health and Wellness Tips for a Smarter, Healthier Lifestyle
Health and wellness are not just personal aspirations in today’s fast-paced world; they are also essential parts of a sustainable…
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Mental Health
Young People Self-Medicate Amid Kashmir’s Mental Health Crisis
In the beautiful but troubled area of Kashmir, a silent crisis is happening as more and more young people turn…
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Health & Wellness
Senior Health & Wellness Fair Set for June 5 in Los Alamos
The Los Alamos Retired and Senior Organization (LARSO) will proudly present the annual Senior Health & Wellness Fair on June…
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Healthy Recipes
Homemade Vanilla Ice Cream with Just 5 Simple Ingredients
If it wasn’t this summer, it was far too long ago. Get out your ice cream maker and create this…
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Nutrition
Dietetics and Nutrition Program for Future RDNs
The Department of Dietetics and Nutrition is a lighthouse of academic rigor, clinical quality, and community involvement in a world…
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Future Healthcare
How the Future of Health Care Is Becoming a Reality Today
Healthcare is rapidly evolving, not just as a distant ideal. Advanced technology, data-driven decision-making, patient-centric approaches, and groundbreaking biotechnology and…
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Fitness Tips
4 Fitness Tips Every Trainer Wishes You Knew for Real Results
In today’s visually focused fitness scene, with Instagram feeds filled with shredded physiques and viral “hacks,” it’s easy to overlook…
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Healthy Habits
Teen Screen Time and Mental Health, What Parents Should Know?
Today’s hyper-connected world surrounds teenagers growing up with screens every day. Smartphones, tablets, laptops, and smart TVs are now fundamental…
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Fitness Tips
Strength Training for Weight Loss, What You Need to Know?
Regarding fitness, strength training has become a highly effective tool for weight loss. Beyond conventional exercise sessions, weightlifting offers a…
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